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Jaggery (gud) | MTR Dishcovery

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Modak recipe
Maharashtrian

Maharashtrian

Modak

  • Duration: 20 minutes
  • Serves: 6-7 people

Authenticity Slice

To avoid the stuffing from spilling out, make sure you seal the modak well.

Trivia Tadka

While this mouth-watering delicacy is an inseparable part of Ganesh Chaturthi celebrations, one can also make this during any other festive seasons. Modak's are famous all over Maharashtra as Lord Ganesha's favourite sweet and are a must-make on the first day of Ganesh Chaturthi.

Ingredients

  • Rice flour (1 cup)
  • Jaggery, powdered (gud) (1 cup)
  • Coconut, grated (1 cup)
  • Poppy seeds (khus-khus) (1 tsp)
  • Water (1 cup)
  • Salt (To taste)
  • Oil (for moulding)

Method

  • Dry roast khus-khus in a pan and mix with jaggery and coconut, while stirring constantly.
  • Make small balls of the mixture.
  • In a kadhai, boil water and add rice flour, salt and stir well. 
  • Knead the dough well and roll into small circular discs.
  • Stuff the filling and seal the edges at the top.
  • Steam the sweet modak for 15-20 minutes.
  • Modaks are ready to be served with desi ghee.

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Mishti Doi
Bengali

Bengali

Mishti Doi

  • Duration: 30 minutes
  • Serves: 2 to 4 people

Authenticity Slice

Remember that Mishti Doi never fails to taste great when stored in earthenware pots. While preparing it though, take care to not burn the jaggery. Also, take care not to add curd to the milk while it is hot, or else it will curdle further.

Trivia Tadka

Bengalis are well-known for their sweetmeat preparations and Mishti Doi is, arguably, their most-loved dessert. It is popular across the world. Considered an auspicious preparation, it is a must-have during festive occasions like Durga Puja. Though easily available in markets today, Bengalis still prefer to make it the traditional way and serve it in earthen pots that soak up all the loose water of the Doi and give it a thick, heady texture and flavour.

Ingredients

  • Milk (1 litre)
  • Curd (dahi) (3 to 4 tbsp)
  • Jaggery (gud) (300 gm)
  • Earthen pots (handi) (for dahi-making )

Method

  • In a kadhai, boil the milk on a medium flame till it has reduced to half its original volume. Keep stirring intermittently to prevent the milk from scorching. Once done, let the milk cool to a lukewarm temperature.
  • Meanwhile, add jaggery to a heavy saucepan and let it melt. Use 2 tbsp of water if required.
  • Next, add the reduced milk to the melted jaggery and mix well till they have blended.
  • Then, add some dahi to the mixture and stir gently to mix.
  • Next, pour this mix into a handi and keep in a warm, dark spot for the Mishti Doi to set.
  • When the Mishti Doi has set (it takes a few hours), refrigerate it for a few hours and then serve.

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Til Chiki
Telugu

Telugu

Til Chikki

  • Duration: 15 minutes
  • Serves: 2 to 4 people

Authenticity Slice

For a lovely enhancement in the flavours of the dish, you could add in coconut, groundnuts, kaju, and almonds in powdered form.

Trivia Tadka

Til Chikki is one of the easiest food items to prepare. Its nutritional value is high because of all the sesame seeds and jaggery, both of which are good sources of iron and other minerals. 

 

Ingredients

  • Sesame seeds (til) (½ cup)
  • Jaggery (gud) (½ cup)
  • Ghee (2 tsp)

Method

  • Heat a kadhai and dry-roast the sesame seeds in it on a medium flame till they have turned pinkish in colour. Take off the flame and keep aside in a paraat (big, flat plate with shallow edges). 
  • Heat the ghee in the same kadhai and add the jaggery. Mix well and cook on a medium flame for 3 to 4 minutes. Keep stirring continuously. 
  • Then, add in the roasted sesame seeds and mix well. 
  • Once the mixture is ready, transfer it onto the greased back of an overturned thali. 
  • Roll out the mixture like you would a chappati and then using a knife, cut it into squares of preferred size. 
  • Let it cool and then store in an air-tight container.
 

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Mamidi Pandu Pulusu
Telugu

Telugu

Mango Pulusu (Mamidi Pandu Pulusu)

  • Duration: 15 minutes
  • Serves: 2 to 4 people

Authenticity Slice

If you are trying to cut back on sugar, you can replace the jaggery in the recipe with an artificial sweetener.

Trivia Tadka

This dish is a seasonal speciality of Andhra kitchens and is universally served in the region’s restaurants during the months of March and April, when the mango crop is ripe for consumption. Besides happily entertaining your taste buds, this mango-based, sweet-and-sour dish is known for its cooling powers and can help prevent heat strokes.

Ingredients

  • Ripe mango, peeled and cubed (1 cup)
  • Tamarind (imli) pulp (a lemon-sized ball)
  • Jaggery (gud), powdered (1 tsp)
  • MTR Sambar Powder (1 tsp)
  • Rice flour (2 tsp)
  • Yellow mustard seeds (sarson) (½ tsp)
  • Cumin seeds (jeera) (¼ tsp)
  • Fenugreek seeds (methi dana) (¼ tsp)
  • MTR Haldi/Turmeric Powder (a pinch)
  • Dry red chillies (sabut lal mirch) (1)
  • Curry leaves (kadipatta) (1 sprig)
  • MTR Lal Mirch/Red Chilli Powder (½ tsp)
  • Asafoetida (hing) (a pinch)
  • Green chillies (hari mirch), slit vertically (2)
  • Salt (to taste)
  • Oil (1 tsp)

Method

  • In a kadhai, boil water and add in the ripe mango pieces, salt, MTR Haldi/Turmeric Powder, MTR Lal Mirch/Red Chilli Powder and MTR Sambar Powder and allow it all to cook.
  • In a cup, carefully mix the rice flour with water and the powdered jaggery, while avoiding forming lumps. Keep aside.
  • Once the mango pieces have cooked well and turned mushy, add in rice flour water and tamarind pulp and cook for a minute more. Turn off the flame.
  • In a separate kadhai, heat oil and add in the methi dana. Once it has turned maroon in colour, toss in the sarson. When it starts to splutter, add in the jeera, kadipatta, green chillies and hing, and then turn off the flame.
  • Add this seasoning to the Pulusu.
  • Serve hot with hot rice and ghee.
 

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Adhirasam
Tamil

Tamil

Adhirasam

  • Duration: 30 minutes
  • Serves: 2 to 4 people

Authenticity Slice

Good care needs to be taken to ensure that the rice flour does not dry out and clump up when it is being added to the jaggery syrup. It is a good idea to keep a small bowl of water at hand and add a few drops of the syrup to it. If the drops settle in the water and you are able to make a ball of the syrup that is the correct consistency.

Trivia Tadka

Adhirasam is an authentic sweetmeat of Tamil Nadu that is specially served to mark festivals. The dish is popular mainly in the southern districts and in the Chettinad area of the state. Adhirasam is offered to deities during pujas conducted both at home and in temples. According to inscriptions dating to Krishnadevaraya’s time, the sweet was originally made using rice flour, jaggery, butter and pepper. At the annual festival of the Panchavarnesvar Temple in Nallur, an offering of 6,000 Adhirasams along with 6,000 vadas is made to the reigning deity. The entire lot is cooked in the temple kitchen, starting at sunrise and continuing till about 11 in the night, in time for the prayers that are conducted at midnight.

Ingredients

  • Raw rice (3 cups)
  • Jaggery (gud) (3 cups)
  • Green cardamom (hari elaichi) (8)
  • Water, for syrup (¾ cup)
  • Desi ghee (1 tsp)
  • Oil (750 ml)
  • Ginger (adrak) powder (¼ tsp)

Method

  • Wash the rice and soak it in water for an hour. 
  • Drain out the excess water and spread out the rice on a plate. Let it dry a bit under the shadows. 
  • When the rice is still a bit damp, toss it into a mixer-grinder and grind it to a fine powder. 
  • In a bowl, mix the jaggery with ½-a-cup of water and then put it to heat. 
  • Once the jaggery has dissolved, turn off the flame and strain the liquid to remove any dust particles. 
  • Further heat this jaggery water to form a thick syrup. To check if the syrup is of the right consistency, take a spoonful and pour it in some water. Ideally, the syrup should float up shaped like a ball. 
  • At this point, take the syrup off the flame, and add in the elaichi powder and ginger powder. Then, slowly start adding the rice powder to the mix. 
  • Keep stirring while adding the rice. The powder will get cooked in the heat of the syrup.
  • Next, pour enough oil into a kadhai to allow for deep-frying and then add the ghee to it. Heat the kadhai on a medium flame. 
  • Take a plastic paper sheet and smear it with oil. Take a small ball of the dough and using your palms, flatten it on the plastic paper till it is shaped like a roti. 
  • Deep-fry these in the oil.
  • Remove when done and drain out any excess oil.
  • Serve hot, and store the remaining ones when they have cooled down in an airtight container
 

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Vaangi Bhath
Kannada

Kannada

Brinjal Rice (Vaangi Bhath)

  • Duration: 30 minutes
  • Serves: 4 to 6 people

Authenticity Slice

Authentic Vaangi Bhath is made using fresh and tender long-green brinjals (also called Mysore brinjals) only, as the purple brinjal variety is not sweet enough for this dish. To enhance the taste further, you can sauté the brinjals in vegetable oil. The imli (tamarind) in the recipe can sometimes be replaced with lemon juice to create a taste distinct from the original recipe.

Trivia Tadka

The word ‘vaangi’ means ‘brinjal’ in Kannada, so ‘Vaangi Bhath’ literally translates to ‘Brinjal Rice’. A signature dish of Karnataka, this delicious and spicy concoction is specially prepared to mark festivals such as the Vara Maha Lakshmi Vrata and Diwali. Vaangi Bhath is prepared by mixing rice and brinjals in a homemade spice powder, and then cooked in tamarind (imli) sauce. For a long while, the recipe of the main ingredientthe Vaangi Bhath powder—had remained a well-guarded family secret, one that was passed on to the next generation like a sacred heirloom. The dish ultimately became so popular that MTR Foods came up with a ready-to-use Vangi Bhath Powder Mix, which has today found takers all over the country.

Ingredients

  • Rice (2 cups)
  • Long green brinjals (baingan), slit vertically and cut into 4 pieces each (5)
  • Roasted peanuts (moongfali) (2 tbsp)
  • Tamarind (imli), thick extract (1 tbsp)
  • Jaggery (gud) (1 tbsp)
  • Oil (2 tbsp)
  • Mustard seeds (rai), small reddish (1 tbsp)
  • Split black gram (dhuli urad dal) ( 1 tsp)
  • Curry leaves (kadipatta) (5 to 6)
  • Dry red chillies (sabut lal mirch) (2 to 3)
  • Green chillies (hari mirch), slit (2)
  • Asafoetida (hing) (a pinch)
  • MTR Vangi Bhath Powder (4 tbsp)
  • MTR Haldi Turmeric Powder (1 tsp)
  • Salt (to taste)

Method

  • Wash the rice thoroughly and then cook it in a deep vessel in 4-inch-high water till well-done. (Spoon out a few grains and press them between your fingers to check if they are fully cooked; make sure that their core isn’t hard.)
  • Drain out the starch, transfer the rice onto a big thali and spread it out evenly. Allow it to cool.
  • Once the rice has cooled, gently mix in 1 tbsp of oil, taking care that the rice grains remain unbroken.
  • Next, heat oil in a pan on a high flame till it starts to give off smoke. Add the rai and as it begins to splutter, add the chana dal, urad dal, broken sabut lal mirch, hing and kadipatta. Sauté till the lentils turn golden brown in colour.
  • Add in the brinjals and the green chillies and stir-fry for 5 minutes, or till the vegetables are well-coated with the oil and the lentils.
  • Add the imli, gud, MTR Vangi Bhath Powder and MTR Haldi/Turmeric Powder and mix well. Stir in the salt.
  • Cover the pan and keep cooking on a medium flame for 6 to 8 minutes. Stir intermittently.
  • Check to see if the brinjals have softened.
  • Add in the cooked rice and the roasted peanuts and mix well. Cook for 2 more minutes.
  • Transfer the Vaangi Bhath to a dish and serve hot with raita and pappadams.

 

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Chutney Pudi
Kannada

Kannada

Spiced Lentil Powder (Chutney Pudi)

  • Duration: 30 minutes
  • Serves: 10 to 12 people

Authenticity Slice

This Pudi can be safely stored for up to 6 months, and as the Pudi’s ingredients are all dry-roasted, there is no need for refrigeration. However, care must be taken to roast and grind every dal separately and uniformly as this greatly enhances the taste of the Pudi and also gives it a longer shelf-life.

Trivia Tadka

‘Pudi’ literally means ‘powder’ and the typical Karnataka-style chutney powder is an essential condiment found in most households of the region, especially since it is used in and with a variety of dishes. The Pudi is found in all south Indian kitchens and comes in many regional flavours and ingredient combinations. Kannadigas prefer their Pudi with a dash of coconut and tempering, unlike in Andhra Pradesh. Chutney Pudi is traditionally savoured with steamed rice and ghee, or mixed in curd to be served as a dip with chaklis, a South Indian rice and lentil snack.

Ingredients

  • Urad dal (black gram) (1 cup)
  • Chana dal (split chickpeas) (1 cup)
  • Arhar dal (split pigeon peas) (¼ cup)
  • Coconut, grated (1 cup)
  • Sabut lal mirch (dry red chillies), spicy variety (preferably Guntur chillies) (1 cup)
  • Dry red Kashmiri mirch (1½ cup)
  • Kadipatta (curry leaves) (1 cup)
  • Imli (tamarind) (1, big lemon-sized ball)
  • Gud (jaggery) (¼ cup)
  • Salt (to taste)
  • Mustard seeds (rai), small reddish (1 tsp)
  • MTR Haldi Turmeric Powder (1 tsp)
  • Hing (asafoetida) (1 tsp)
  • Sunflower or coconut oil (4 tbsp)

Method

  • In a frying pan, dry roast the chana dal on a low flame till it begins to change colour and starts giving off a heady aroma. Take care that it doesn’t turn brown, or else it will overpower the dish’s taste in an unpleasant way. Once done, transfer to a plate and allow it to cool. 
  • In the same frying pan, dry roast the urad dal till it turns pinkish in colour. Transfer to a plate and allow it to cool.
  • Again, in the same pan, dry roast the arhar dal and transfer to a plate for cooling.
  • Next, dry-roast the grated coconut till the strands turn crisp. Transfer the coconut onto a separate plate.
  • Add 1 tsp of oil to the frying pan and fry the sabut lal mirch and the Kashmiri mirch on a low flame, stirring continuously. After about half a minute, add the kadipatta and continue to stir till the mirch and the leaves turn crisp. Transfer them to the roasted coconut plate.
  • Now, dry roast the imli on a low flame till it turns crisp and loses all its moisture. Transfer it to the plate with the roasted mirch. Allow everything to cool.
  • Once the ingredients have reached room temperature, coarsely grind each dal separately and transfer both into one big bowl.
  • Next, grind together the mirch, kadipatta, imli, coconut and salt to get a coarse powder. Transfer to the bowl containing the dal powder and mix well.
  • Prepare the tempering. Heat 1 tbsp oil in a kadhai and add the mustard seeds. As they start spluttering, add hing and the MTR Haldi/Turmeric Powder and switch off the flame. Pour this tempering over the mixture in the bowl and mix well again. 
  • Check for and adjust the seasoning if required. 
  • The Chutney Pudi is ready to be served with idlis, dosas, or steaming hot white rice with a dollop of ghee on it.
  • Store the remaining Pudi in an air-tight container.
 

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Holige
Kannada

Kannada

Holige

  • Duration: 30 minutes
  • Serves: 8 to 10 people

Authenticity Slice

Holige only looks and tastes good once it has turned dark brown on frying. The authentic method of getting that perfect hue is adding rava to the rice-and-dal mixture. The rava also helps make the Holige crisp on the outside.

Trivia Tadka

Holige is Karnataka’s most popular sweet dish, an essential delicacy made to mark festivals such as Ugadi, Vara Maha Lakshmi Vrata and Diwali. The word ‘Holige’ means ‘something very special’, and the dish is also known as ‘Obbattu’, ‘Bobbatlu’ and ‘Puran Poli’ in other regions. It comes in many varieties, such as Peanut Holige, Kai (coconut) Holige, Bele (arhar dal) Holige and Sesame (til) Holige.

Ingredients

  • Refined wheat flour (Maida) (1½ cups)
  • Split chickpeas (chana dal) (1 cup)
  • Jaggery(Gud) (1 cup)
  • Semolina (Sooji) (2 tsp)
  • Green cardamom(Elaichi ) powder (1 tsp)
  • Oil (1 tsp)
  • MTR Haldi Turmeric Powder (a pinch)
  • Salt (a pinch)
  • Oil (as required)
  • Water (as required)

Method

  • Thoroughly wash the chana dal in water and pressure cook it on a high flame, timing it to 3 whistles.
  • Allow the steam to escape naturally and then drain out the water from the pressure cooker. Add the gud to the dal and cook it for another 10 minutes on a medium flame or till it dissolves. Then, take it off the flame and set it aside for cooling.
  • When the gud-dal mix has cooled down, put it through a mixer-grinder and work up a smooth paste without adding any water.
  • Transfer it to a vessel and add the elaichi powder. Mix well and keep aside.
  • Next, mix the maida with the sooji, MTR Haldi/Turmeric Powder, and salt. Then, add a bit of oil and water as required to make a roti-like dough.
  • Cover and set aside for an hour.
  • Make small 1-inch balls of the dough and flatten them into small circles using your palms.
  • Now, place a teaspoon of the chana mixture at the centre of a flat dough circle. Cover it with another flat circle. Seal the edges by deftly pressing down with your fingertips.
  • On a plastic sheet, apply an even coat of oil. Now, place the stuffed flat dough circle on it and gently roll it out like a chapati, making sure that the stuffing doesn’t spill out.
  • Heat a flat tawa on high flame. Place the chapati on it and cook till both sides have turned golden brown.
  • Serve the Holige hot or cool.

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Akki Roti, Ellu Pajji, Buttermilk

Akki Roti, Ellu Pajji, Buttermilk

Akki Roti and Ellu Pajji (rice roti with sesame-coconut chutney) with Buttermilk are Coorg's signature meal and a hot favourite among the region's myriad boarding school kitchens. In Kodava homes, this meal combination is the favoured breakfast for a lazy weekend. Sometimes, the chutney is drizzled with honey to temper its nutty sesame flavour and give it an added twist. Buttermilk is mostly homemade and served with the typical tempering of kadipatta and rai.

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Akki Roti
  • Duration:25 minutes
  • Serves:4 people

Authenticity Slice

Kannada

The authentic method of making Akki Roti is not by rolling it out, but by flattening the rice dough on a banana leaf. It is then to be cooked on a tawa with the leaf resting on top of the roti, which helps it cook evenly and gives the dish a distinct flavour.

Ingredients

  • Rice, cooked (3 cups)
  • Rice flour (1 cup)
  • Salt (to taste)
  • Rice flour (extra) (for dusting the rotis)

Method

  • Add salt to the cooked rice and knead till soft. Add the rice flour, a small amount at a time, and knead without adding water till the dough is of a roti-dough consistency.

  • Make lime-sized balls of the dough, cover them with a damp towel, and set them aside.

  • Roll out the rotis one at a time, dusting them with rice flour as needed.
  • Heat a cast iron tawa on medium flame and place a roti on the tawa. When it begins to bristle up, turn it over and gently press down its sides with a clean cloth. The Akki Roti will begin to puff up like an atta roti.
  • A few seconds just before it's fully cooked, slide the roti off the griddle using a flat pair of tongs and let it softly land directly over low flame. This helps to lock in the puffiness and make the roti's skin lightly crisp. 
  • Follow through with the rest of the rotis in the same manner.
  • You may also roast the rotis the authentic way by laying the dough on a banana leaf and flattening it out to shape. While still topped by the leaf, transfer the rotis on to a tawa and cook till puffy and crisp.
  • Serve hot with a chutney of your choice. Usually, Akki Rotis are eaten with Ellu Pajji (sesame chutney).

Ellu Pajji
  • Duration:10 minutes
  • Serves:4 people

Authenticity Slice

Kannada

Ellu Pajji tastes best when the seeds have been ground using an authentic grinding stone. The slow, manual process keeps the texture of the til just right and helps enhance its taste. In modern kitchens, however, mixer-grinders provide a quicker alternative. The key is to keep the texture of the chutney somewhat grainy.

Ingredients

  • Sesame seeds (Safed til) (⅓ cup)
  • Coconut, fresh and grated (⅓ cup)
  • Onion (small), roasted till dark (2)
  • Green chillies (Hari mirch), cut finely (4)
  • Tamarind (Imli) paste (¾ tbsp)
  • Jaggery (Gud), shredded (1 tbsp)
  • Salt (to taste)

Method

  • Coarsely chop the charred onions and the hari mirch and toss them into a blender.
  • Add all the remaining ingredients to the onion-chilli mix and grind to a coarse paste.
  • Set aside in a bowl.
  • This chutney is best enjoyed with hot Akki Rotis, Dosas, or Idlis.

Buttermilk
  • Duration:5 minutes
  • Serves:4 people

Authenticity Slice

Kannada

An even consistency is the key trait of a perfect buttermilk. Unlike 'Lassi', this drink is almost as thin as water and is considered a trusted cooling agent and digestion-aide. The water-curd ratio of an authentic buttermilk is 6:1.

Ingredients

  • Curd (Dahi) (1 cup)
  • Water (6 cups)
  • Curry leaves (Kadipatta) (4-5)
  • Yellow mustard seeds (Sarson) (½ tsp)
  • Whole red chillies (Sabut lal mirch), broken (1)
  • Green chillies (Hari mirch), finely cut (1)
  • Salt (to taste)
  • Oil (for tempering)

Method

  • Whisk the curd in a mixer-grinder for half a minute. Add the water and whisk again for a minute.
  • Pour out in a vessel, cover with a lid, and set aside.
  • For tempering, heat the oil in a pan. Add the sarson, kadipatta, and lal mirch. Stir till the sarson starts to splutter. 
  • Quickly toss the crackling mix over the buttermilk and cover it again. 
  • Once the flavours have seeped in (takes about 30 seconds), open the lid and add the green chillies and salt. Serve as a standalone drink or as accompaniment to Akki Roti and Ellu Pajji.

 

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